The First Ever Summer Expedition to the North Pole
Pulling for the Planet

One World Expedition

Two Person Rations

Each two person ration totals 48 oz.

Calories per person 5000.

Calories come from :

50% Fat

12% Protein

38% Carbohydrates

Breakfast: Total 12 oz.

6 oz. - Rice, Buckwheat, or Oatmeal

1 oz. - Powdered Goat Milk

3 oz. - Sucanat Sugar

2 oz. - Dried Currants, Raisins, Sunflower Seeds, and Pumpkin Seeds Mix

Or as a change of diet from the above:

8 oz. - Dried Eggs, Dried Refried Black Beans and Potato Mix (Huevos

Rancheros)

2 oz. - Russian Tea (Instant Ice Tea, Instant Orange, Grapefruit and Clove

Spice)

Coffee

Multi Vitamin

Lunch:   Total 18 oz .   

8.8 oz. - Clif Bars ( Energy Food Bar)

4 oz. -   Chocolate

2.2 oz. -   Dry Aged Italian Salami

3 oz. -   Dried Finnish Rye Bread

Dinner:   Total 18 oz.

9 oz. - Instant Brown Rice, Egg Noodles, Potatoes, Hummus and Beans or Soba Noodles

1 oz. - Olive Oil

1 oz. - Dry Cheese

1 oz. - Dried Caribou Meat

4 oz. - Halva (sesame candy) or Chocolate

2 oz. - Endurox Energy Drink

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